No need to feel helpless when you have highly respectable people in your life suchlike myself that would give the clothes on my back at any time even on your worst day because that's what supportive good people suchlike yourself and myself do.😊
Yes, it started with a minor panic attack... but that was in the truck. I have panic attacks on video all the time in the blog. Most people can't tell because I have had them my whole life and know how to hide them from people. I feel so fucking stupid and lost. I look like a helpless worm in the videos, and it's embarrassing. I'm getting really pissed off. According to what I am hearing from everyone I know. No one has seen anything just like that and is stuck on the fact that I have panic disorder. This episode wasn't a panic attack, or I would have been grabbing my panic meds and not taking adrenaline based items.…
I hear you Heather. I mentioned panicking in the comment below but I only meant, things are upsetting you to a point you displayed on this post. The stress is causing new manifestations like it did on this post, my comment was more about, the management part and not really so much about panicking. I apologize if I upset you by mentioning panicking. I hear you😢, you've dealt with panic attacks and this was not one. I'm glad you started feeling better and I hope and pray it doesn't get worse. (I take everything you go through very seriously, id never reduce it, to you just being a woman. I 💕 and care about you BEAUTIFUL)
You can beat the mental health issues Heather, you are strong. It's about mindset, you have to practice focusing. There's a scene in "Man of steel", Clark is a child, he's at school and he's panicking and is scared because he doesn't know how to control his powers, he runs and hides in a closet, his mother has to come to the school, she tells him to focus on her voice, I gave this advice to my younger brother, I used it myself, I used to be always panicky, I mean always, I learned to focus on myself, drown out all the outside distractions and noises, breathe. Focus, Heather, the mind can make, or break us. (I sent you …
That was fuckin, worrying. You know that it wasn't a panic attack.
Much love Heather. 🤗
No need to feel helpless when you have highly respectable people in your life suchlike myself that would give the clothes on my back at any time even on your worst day because that's what supportive good people suchlike yourself and myself do.😊
Yes, it started with a minor panic attack... but that was in the truck. I have panic attacks on video all the time in the blog. Most people can't tell because I have had them my whole life and know how to hide them from people. I feel so fucking stupid and lost. I look like a helpless worm in the videos, and it's embarrassing. I'm getting really pissed off. According to what I am hearing from everyone I know. No one has seen anything just like that and is stuck on the fact that I have panic disorder. This episode wasn't a panic attack, or I would have been grabbing my panic meds and not taking adrenaline based items.…
You can beat the mental health issues Heather, you are strong. It's about mindset, you have to practice focusing. There's a scene in "Man of steel", Clark is a child, he's at school and he's panicking and is scared because he doesn't know how to control his powers, he runs and hides in a closet, his mother has to come to the school, she tells him to focus on her voice, I gave this advice to my younger brother, I used it myself, I used to be always panicky, I mean always, I learned to focus on myself, drown out all the outside distractions and noises, breathe. Focus, Heather, the mind can make, or break us. (I sent you …
That was very stressful too see ,and your doctors need to see it ,And help you,I really hope your doing ok